BE.

With The Goofy yogi

We have a responsibility, when we reach discovery, to bring others along with us, so they too can discover themselves and BE. Here at Be, we are who we need and want to be.

Hi, I'm Tenekqua!

Traum Informed Yoga Instructor! Curator of BE. with the Goofy Yogi.

Be. is the perfect marriage of self discovery and being. Discovering self compassion, self love, knowledge of self, and self worth. Unlearning negative behaviors and fully loving you again, mind body and spirit.

At BE. we focus on how your mind, body and spirit connects, practicing mindfulness, movement, and meditation. Fostering confidence, reducing stress, increasing body positivity and many more reasons to fall in love with yourself.

MAY EVENTS

“YOGA IN THE CITY “

Donation based pop up, beginner friendly, yoga classes around the city! Mats provided or welcome to bring your own.

BARRY PARK

Wed May 10th 6:00pm-7:00pm

Elmwood park

Sat May 13th 11:00am-12:00pm

Clinton SQUARE

Sat May 20th 11:00am-12:00pm

Thordon park

Wed May 24th 6:00-7:00pm

Everson museum

Wed May 17th 6:00pm-7:00pm

Wilson park

Sat May 27th 11:00am-12:00pm

Individual Sessions

Elevate your well being with personalized yoga instruction. Experience the power of yoga through movement, breathe work and meditation.

Group Sessions

Share the many physical and mental benefits of yoga with your family, friends, colleagues or neighbors.

Journey with me…

Tel. (315) 491-6328

Email: bewiththegoofyyogi@gmailcom